đA goal of mine this year is to add more calisthenics to my ..
🕑 Added 2022-01-12 19:30:04 +0000 UTC
đA goal of mine this year is to add more calisthenics to my workouts.đđ„° I am starting with the weighted pull up but will gradually go weightless with time đđ
Pull ups work your triceps, back muscles, abs, lats, traps, and biceps đȘ
