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G r e e c e ๐ฌ๐ท Just reminiscing on one of the best trips I..
🕑 Added 2024-06-18 22:48:52 +0000 UTC G r e e c e ๐ฌ๐ทJust reminiscing on one of the best trips Iโve ever had. Thinking of things that made me so happy and blissful. Feeling the feeling of being there as if I was there again now.
Did you know thereโs science that says itโs actually good to daydream?
Yes!
Because it, funny enough, creates presence (well in the body) and stillness which is very meditative and THE best way to get into a parasympathetic (calm & neutral) state.
When you live in that state more often, disease and stress cannot live there.
So your homework is to get to daydreaming, yeah๐
