Strength and conditioning training πͺ so proud of how far I h..
🕑 Added 2021-03-12 13:09:19 +0000 UTC
Strength and conditioning training πͺ so proud of how far I have come π its a work in progress but I have never gotten my legs up so high before π€ practicing as many deadlift moves as I can πͺ
π€ planch variation
π€ entry into iguana fang (I think π )
π€ elbow grip deadlift
π€ deadlift shoulder mount & brass monkey
π€ elbow spin carousel into boomerang
