thebrogi
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Down dog; Adho Mukha Svanasana ๐ถ A resting pose- but if yo..
🕑 Added 2022-03-16 13:47:06 +0000 UTC Down dog; Adho Mukha Svanasana ๐ถ A resting pose- but if you have tight hamstrings/shoulders, it could feel like anything BUT a resting pose๐ More reason to practice it, though. Its easy to get complacent by solely doing things in life that come easy to you. Iโve found that committing to challenging stuff results in the most growth. Thatโs what brought me to yoga๐ช๐ผ Side note: this is why I practice at home these days- if youโve ever practiced in the nude, makes it real hard to want to go back to the studio ๐ฅ
