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I completed a 40 hour fast (Sunday 6pm -Tuesday 10am), it’s ..
🕑 Added 2021-08-17 19:57:38 +0000 UTC I completed a 40 hour fast (Sunday 6pm -Tuesday 10am), it’s been a while since I’ve done one of these “water only” (+black coffee, +sparkling water 0 cal) fasts. - I like to do these for cellular resilience and autophagy. I also find a huge boost in my mental clarity and will power, after one of these everything seems easier and clearer! 🧘🏻♂️🥰🙏🏻
