Have you ever tried these push ups before?
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These really bu..
🕑 Added 2021-05-04 22:27:29 +0000 UTC
Have you ever tried these push ups before?
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These really burn out my chest and allow me to keep my shoulders packed (shrugged) “in”. This helps me to develop a wider, fuller chest. As a bonus you get a good amount of core work too! 😘
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Try it out and let me know what you think 🤔
