Downward dog? Show me that low back arch!? π
15Β°F today π₯Ά....
🕑 Added 2021-01-23 02:59:29 +0000 UTC
Downward dog? Show me that low back arch!? π
15Β°F today π₯Ά... this makes me appreciate morning yoga like this βπ», even if I dislike stretching
This little βyoga flowβ I do really heaps loosen up my spine (low back especially) and stretch my shoulders (upper mid back).