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Useful advice from the Green Witch β4 π§ββοΈπ It is importan..
🕑 Added 2022-07-18 12:04:10 +0000 UTC Useful advice from the Green Witch β4 π§ββοΈπ It is important to drink only warm water for healthy digestion and nutrient absorption. Cold water causes spasm of the digestive tract, bile does not secrete well and you can feel heaviness after eating. On an empty stomach, you should definitely drink warm water 30 minutes before meals. Throughout the day - you can add lemon to maintain normal acidity and digest protein food. I can talk about it for a long time. So if you are interested in something, you can ask me a question under this post or in private messagesβοΈ π
