The cable curl primarily works the biceps brachii, which is ..
🕑 Added 2022-12-01 16:01:28 +0000 UTC
The cable curl primarily works the biceps brachii, which is the two-headed muscle on the front of your arm that merges into one muscle belly near the elbow. The exercise also engages the brachialis, which lies beneath the biceps muscle and the forearms …
