Memorial Day MURPH
1 mile run
100 pull-ups
200 push-ups
..
🕑 Added 2022-05-30 23:03:03 +0000 UTC
Memorial Day MURPH
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
With a 15 lb weight vest
This is the first year with the vest and It hurt…