Hey guys;) everyone keeps asking what I do for my ass😂
Well ..
🕑 Added 2022-06-06 20:54:51 +0000 UTC
Hey guys;) everyone keeps asking what I do for my ass😂
Well here it goes.
First off it’s always had the shape, it just wasn’t always so big and bubbly, so some of it is genetics for sure.
But I have a background in powerlifting and bodybuilding and still weight train for mental health and physical health and well being reasons.
Squats and lots of squats to be honest. I squatted the other day and did 500lbs for a few sets of 3-5. So this booty has some power. I used to be a fair amount stronger in my hay day but like I said, I train for well-being reasons now not for competitions:) hope that helps❤️
