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Causing all kinds of mischief with paint ππ» My most playful ..
🕑 Added 2022-07-23 12:12:02 +0000 UTC Causing all kinds of mischief with paint ππ» My most playful parts of my personality emerge, bubbling to the surface when Iβm making a colorful mess in the studio β either with paint or sound. Music production and abstract art require me to show up with a go-with-the-flow attitude and silliness abounds. With so many serious moments in life, I have found that these silly Ones are essential to my health. I consider my playtime in the studio right up there as top importance, right next to working out, eating healthy, drinking water, sleeping. Creative play is essential if you want to keep smiling and having a good time. βπΌβοΈ Iβm telling you, I notice the difference, hard core! If I skip fitness exercise for a few days, Iβm sluggish and gain weight. Skip yoga, I ache and creak. Skip good food and I feel bloated and scattered. Skip journaling and Iβm overloaded with emotions and not speaking intentionally. Skip art time and Iβm serious and depressed because life feels like all work and no play. π£ What makes you come alive with playful energy?
