🕑 Added 2022-02-23 07:44:04 +0000 UTC
Busy shooting today! π₯ πΈ
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This pose is a back bend, not my forte at all as you all know by now. My shoulders are naturally forward and my thoracic spine got this curve that is very hard to open, but not impossible!
Iβve started introducing small back bending movements into my daily practice (like you see in the previous videos on this page) and I can see now some results! Progress!
