You asked, you get it!
10 minutes yoga/mobility sequence f..
🕑 Added 2021-04-12 13:32:55 +0000 UTC
You asked, you get it!
10 minutes yoga/mobility sequence focused on hips. It’s not a teaching video because I took it from my personal practice while I was preparing a yoga class (see me taking notes) 🤗
It’s still easy to follow and do!
Let me know how you like it so i can understand better about you for our future live stream class 🙏🏻