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Bodyweight Foundations 3 Workout 10
🕑 Added 2023-03-09 20:33:00 +0000 UTCWhen most people think of strength, they picture big body builders.
However, adequate muscle strength is required to keep you moving and performing everyday tasks, and therefore is a fundamental aspect of general fitness.
Password: Weightloss
Comments
So happy you loved Yes jumping in and out can take ones breath away
Excellent workout. Glad you got the password fixed, would hate to have missed this. Least fav exercise would have to be the burpees. Just something about them that takes my breath away, probably the jumping in and out. Fav would be the curtsy lunge and jump one, it is too much like play. Hardest to do would be the side plank exercise. All your workouts are my fav.
Thank you for letting me know Ive fixed the password try again
Thank you for letting me know Ive fixed the password try again
Thank you for letting me know Ive fixed the password try again
Thank you for letting me know Ive fixed the password try again
Thank you for letting me know Ive fixed the password try again
Wrong password
J0n45_D4nι3λ
“Weightless” is not working as password, precious and beautiful Rhy
Yep definitely a problem with password.
There does seem to be a problem with the password. I tried typing it in and copying and pasting, neither worked.
Martin Johnson
I think there's a problem with the password
