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Backbends warm up for Chinstand flow part 1 10
🕑 Added 2023-04-02 20:33:00 +0000 UTCWhat do you find hard about backbends?
Do you believe it is healthy for the spine?
Password: Chest
Comments
Yes very important soft but strong
I am happy you enjoy.
I do enjoy these even if they are way beyond my ability. Watching your amazing skills is inspiring.
Strider
So long as the neck is kept relatively soft, superb!
