redmissfit
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Curls..
🕑 Added 2022-01-05 04:40:50 +0000 UTCBiceps were not my favourite to train. I avoided lol.
Then I took notice how underdeveloped my arms were compared to my delts .. not cool. So then I decided to burn them to the ground. π₯°πͺ
they are coming along now. Iβll take a measurement next day I train arms! Cold and pumped! π
Comments
NP! I will take a measurement video on my next arm day! π
Brian
How long have you been training for? Do you have an athletic background?
Like a boss!
Measurement vids will always be welcome!