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Gym selfie ๐Ÿ˜™

🕑 Added 2021-09-23 01:08:00 +0000 UTC
Gym selfie ๐Ÿ˜™

Comments

Wilco

God, seeing you like that reminds me that I really have to start going to the gym. I'm so out of shape

Miles

I hate how thatโ€™s a perfect comparison ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ And no worries ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—, itโ€™s simply one of those things out of my hands and out of my control and whatโ€™s done ๐Ÿคทโ€โ™‚๏ธ, One friend is perfectly fine ๐Ÿคฃ, the other one has to do whatโ€™s best for him going forward now

Olivier Stempert

I have a low self-esteem and I have a disability from birth. I would really like to work on myself physically, lose some weight, and compensate with exercises that might help. I have a motor handicap. Thank you for your posts :) โ™ฅ

INGEFUGU

martial arts and recently fat bike cycling on weekends........it hurts sooooo much๐Ÿ˜ซ๐Ÿ˜ซ

Danielle Vedovelli

COVID is almost as random as Brazil customs ๐Ÿ˜… Again, sorry for your friend ๐Ÿฅบ we never know whoโ€™s gonna be affected the most regarding this virus ๐Ÿ™

Miles

Oh and this guy is about as ripped as Suvorov (I think Suvorov is still bigger but about the same in ripped, as heโ€™s in the military) and eats well, trains hard, and it still hit em like a ton of bricks, Had all the stages of the effects, high fever, lost his lung capacity and all that (while I have another friend who got it and felt absolutely fine, so itโ€™s a complete chance thing)

Edrei Moncada

Queen, you're absolutely gorgeous. I admire your consistency to get better results on your physique. Keep up the good work! โค๏ธ

Ro

Dani She-hulk!! โค๏ธ go go go :D

Miles

Oh cool the Patreon app actually automatically updated so I saw your response come in real time ๐Ÿ˜‚, Vedo instinct still in effect even as itโ€™s been a while 8D, I will cheers for that ๐Ÿ˜๐Ÿ™Œ๐Ÿค— Theres a breathing device that trains and improves lung capacity regularly for people (one of the things in my list for you 8D) so I sent him that and heโ€™s gonna try it, itโ€™s all up to him now retraining his system

Victor

Thank you. ๐Ÿฅบ๐Ÿ’• You're right, it's good for relieving stress too!

ivan andrews

Excelente

Danielle Vedovelli

And it can be quite peaceful sometimes ๐Ÿค— specially when the view is pretty!

Danielle Vedovelli

Donโ€™t underestimate the power of walking ๐Ÿ’ช๐Ÿป itโ€™s a great exercise both for your mind and body โค๏ธ

Miles

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Danielle Vedovelli

Thanks for adding the 8D cuz that was my face when I read โ€œmilesโ€ 8D also, Iโ€™m sorry for your friend :( hope he recovers 100% at some point ๐Ÿ™๐Ÿป

Harrison Edwards

Right now I just do laps around my apartment complex (literally doing it as I write this). I try to get 5k steps in every day done pretty well over the last month and a half.

Miles

Cheers for consistency ๐Ÿฅบ๐Ÿ™Œ Honestly, with covid and Iโ€™m not trying to get beefy but stay lean, Iโ€™ve put priority on cardio, sweat out any toxins and keep the lungs and heart strong (friend of mine recently got it and his lung capacity got wrecked, he used to be able to run 1.5 miles (8D), and now can only do .3 miles (8D)

ใ€ŒEใ€

I wanna go back to the gym but its tough!!! Hoping to get some stuff for the home

Victor

No such thing as too many selfies! โค My main exercise is walking because it's easy and I do it all the time through the day. ๐Ÿ˜…

Ivan Garcia

Amazing โ™ฅ๏ธ๐Ÿฅฐ

Gerardo Angel

There is many gym selfies n love them

Danielle Vedovelli

Ps: Iโ€™m in the bathroom, I was wearing a T-shirt over my sportsbra in the gym ๐Ÿ˜™


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