Zen BB
patreon
Virtual Kegel Workout
🕑 Added 2023-04-29 21:40:54 +0000 UTCThis track is designed to do exactly what the title says. It is an extension to my previous pelvic floor track. It can be used by both men and women, as it helps you strengthen up your pelvic floor muscles by giving you benefits of doing kegel exercises on daily basis - hence the name, virtual kegel workout.
The session includes affirmations with a very carefully designed audio. While listening to the session, you may feel pulses, sensation, numbness or any similar feeling around your PC muscle, or may be you would find yourself involuntarily contracting and relaxing your PC muscle. I suggest everyone to listen to this track on daily basis, at least once a day, to get the benefits of doing kegel exercises virtually. This session is also useful for individuals who have difficulty performing kegel exercises on their own or who just want to enjoy a happy healthy life.
As mentioned above, the track is unisex, can be used by both men and women to help strengthen, & tone up pelvic floor & PC muscle to give you following benefits:
Enhanced bowel control
Enhanced bowel control
Enhanced overall quality of life
Enhanced overall well-being
Enhanced overall well-being
Enhanced self-confidence
Enhanced self-confidence
Enhanced sexual function
Enhanced sexual function
Improved ability to achieve & maintain an erection (Men)
Improved bladder control
Improved bladder control
Improved core strength
Improved core strength
Improved overall pelvic health
Improved overall pelvic health
Improved overall pelvic health
Improved overall quality of life
Improved overall sexual performance
Improved overall sexual performance
Improved posture
Improved posture
Improved prostate health
Improved prostate health
Improved recovery after childbirth (Women)
Improved sexual arousal
Improved sexual arousal
Improved sexual satisfaction
Improved vaginal tone (Women)
Improved vulvar sensitivity (Women)
Increased ability to achieve orgasm
Increased ability to control ejaculation (Men)
Increased blood flow to pelvic region
Increased endurance during physical activity
Increased orgasm intensity
Increased pelvic floor support during pregnancy (Women)
Increased sexual stamina
Reduced lower back pain
Reduced menstrual cramps (Women)
Reduced pain during intercourse
Reduced risk of constipation
Reduced risk of erectile dysfunction (Men)
Reduced risk of fecal incontinence
Reduced risk of incontinence after prostate surgery
Reduced risk of incontinence during exercise
Reduced risk of nocturia
Reduced risk of pelvic pain
Reduced risk of post-void dribbling (involuntary loss of urine immediately after urination, more common in men)
Reduced risk of premature ejaculation (Men)
Reduced risk of prolapse
Reduced risk of prostate cancer
Reduced risk of retrograde ejaculation (Men)
Reduced risk of stress incontinence
Reduced risk of urinary incontinence
Reduced risk of urinary retention
Reduced risk of urinary tract infections
Reduced risk of vaginal atrophy (Women)
Reduced risk of vaginal dryness (Women)
Comments
Michael Setola
Do you know how I can buy these versions? there is the booster released on March 10, which I really want to buy. How can I do?
Michael Setola
I don't know, but do you know how I can buy these versions? there is the booster released on March 10, which I really want to buy. How can I do?
?
Michael Setola
booster
Nevermore
Let's hope an update plan comes soon.
When is he posting next doo you know? What is he posting?
WKE
got a REAL good feeliing about the next one
Nevermore
Any news about upcoming subs?
Hi Bilal, I know you have 2 tracks on your youtube channel for PE. But I have lifelong PE which means I can only last a few seconds, I am really fustrated and annoyed that I can only last a few seconds, can you make a binural beat to cure Lifelong PE please
i need to speed up and upload more tracks in 1 day π
Glenn Kirby
Awesome!
two uploads one day such a blessing !!
