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Heal & Strengthen Pelvic Floor Muscle (Female Version)
🕑 Added 2023-04-23 08:26:32 +0000 UTCThis track is for in depth healing and strengthening of your pelvic floor muscles. This track is for females only, (separate for males available as well) as it not only targets your entire pelvic floor muscles but also a great formula for your entire female reproductive system as well.
The pelvic floor muscles are also important for your proper sexual function. When your pelvic floor muscles are relaxed, blood flows into the genitals, causing arousal. When the pelvic floor muscles contract, they help to keep the blood in the genitals, helping you in maintaining good arousal and achieving orgasm.
Weak pelvic floor muscles can contribute to sexual dysfunction, such as difficulty achieving orgasm, painful sex, or urinary incontinence.
The reason for making two separate tracks, one for male and one for female, is that women's pelvic floor muscles are structured differently than men's pelvic floor muscles. Women have additional structures that pass through the pelvic floor, such as the vagina, uterus, and urethra. As a result, women's pelvic floor muscles have to support these additional structures and functions. Additionally, women's pelvic floor muscles may be more prone to weakness and damage due to pregnancy, childbirth, and hormonal changes.
This track targets the following muscles for their complete healing and toning up, not curing any of existing issues, but also making them stronger & immune to any possible issues or complications.
These muscles are:
Anallevator
Bulbospongiosus
Coccygeal muscle
Coccygeus
Compressor urethrae
Compressor vaginae (only in women)
Clitoral
Bulbocavernosus (only in women)
Deep transverse perineal
External anal sphincter
Iliococcygeal raphe
Iliococcygeus
Internal anal sphincter
Interspinales muscles of coccyx
Ischiocavernosus
Levator ani
Obturator internus
Perineal membrane
Piriformis Pubococcygeus
Puboperinealis
Puboprostaticus (only in men)
Puborectalis
Pubovaginalis (only in women)
Pudendallevator
Rectovaginallevator (only in women)
Rectovesicallevator (only in men, women have Rectouterine & Vesicouterine)
Sacrotuberous ligament
Sphincter urethrae
Superficial transverse perineal
Transverse perineal
Urethral sphincter
Affirmations for muscles with “only in women” were exclusive to female version & muscles with “only in men” were exclusive to male version.
The brief list of benefits this track can provide is following:
Better bladder control during sex
Better arousal & sexual needs
Better coordination of pelvic floor muscles during sex
Better orgasm control
Enhanced blood flow to the genital area
Enhanced fertility and sexual health during pregnancy
Enhanced intimacy with partner
Enhanced overall quality of life.
Enhanced sensitivity in the genital area
Enhanced sexual confidence
Enhanced sexual pleasure for partner
Improved ability to achieve and maintain arousal
Improved ability to control pelvic muscles during sex
Improved ability to reach orgasm
Improved arousal response
Improved bowel function
Improved overall muscle tone
Improved overall pelvic health
Improved overall physical fitness
Improved overall sexual satisfaction
Improved postpartum recovery
Improved posture
Improved quality of life
Improved sexual function as women age
Improved sexual function following menopause
Improved sexual health and wellbeing
Improved vaginal muscle tone
Increased ability to achieve multiple orgasms
Increased confidence in sexual ability
Increased lubrication during sex
Increased sexual desire
Increased sexual sensation and pleasure
Increased sexual stamina
More intense and pleasurable orgasms
Reduced risk of back pain
Reduced risk of constipation
Reduced risk of dyspareunia (painful sex)
Reduced risk of fecal incontinence during sex
Reduced risk of incontinence during sex
Reduced risk of pain during sex
Reduced risk of pelvic floor dysfunction
Reduced risk of pelvic pain
Reduced risk of sexual dysfunction
Reduced risk of urinary incontinence
Reduced risk of urinary tract infections
Reduced risk of uterine prolapse
Reduced risk of vaginal prolapse
Reduced risk of vulvodynia (vulvar pain)
Stronger and more intense orgasms
++Vaginal Health & Transformation & Healthy Womb:
Any excessive vulva tissue/skin shrinked to perfection
Be fertile when you want to be
Beautiful & youthful labia majora & labia minora
Clean & healthy vagina
Completely healthy womb and reproductive system
Completely immune to any and all fibroids
Cure any existing & prevent every genitalia infection: bacterial vaginosis, candidiasis, cervicitis, PID, etc
Flawless skin in bikini area
Free of and immune to all female related diseases/infections/irregularities
Get rid of polycystic ovarian syndrome and pms
Have a healthy cervix, vulva, vagina and uterus
Have a perfect (size and shape) introitus, fourchette, prepuce, fossa navicularis, mon pubis
Heal adenomyosis
Heal any uterine cysts
Heal menstrual cramps/period pain
Heal polycystic ovary syndrome naturally
Heal uterine fibroids
Healthy & regular menstrual cycle
Ideal amount of vaginal lubricant & discharge
In-depth and complete uterine treatment
Labiaplasty: completely symmetrical labium, tight & plump labia majora (outer labia), small & short labia minora (inner labia)
Never get any ovarian cysts
Nice smelling of reproductive organ
Painless & odorless menstrual period
Perfectly balanced hormone levels
Symmetrical inner labia
The smooth muscle cells and fibrous connective tissue that make up fibroids cease to exist in your uterus
Uterine rejuvenation at the cellular level
