Silverback Tarzan
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How often and when should I train
🕑 Added 2023-07-25 14:29:33 +0000 UTCTrainingtutorial Trainingstructure Stage1 Stage2
Thinking about how to fit training into your life and how long you should I train for.
Comments
I'm just seeing them now, thanks for circling back and letting me know. Appreciate you!
Yo. Handstands are a numbers game! Up against the wall is where to start. Over time u will build more power, just donβt stop.
Iβm curious how you program a routine with the goal of getting better at handstands. Like progression work for someone who doesnβt know where to advance from general strength training. Love the insight, thank you!
