JodieAsmr
patreon
Having a irritable, jittery, anxious filled morning..
🕑 Added 2026-02-17 09:55:55 +0000 UTCComments
Jodie Marie
Bit better today thank you ☺️
Jeff P
Oooof. This video hit me in the feels. I'm so sorry you have to deal with this bollox (bollocks?). I wish I could help. I hope you had fun with yer friend and found some relief. Take care of yerself.🥰🥰🥰
Eric
I had some medical stuff happen a few years ago and some of the meds would give me panic attacks. I would do 4-7-8 breathing to calm down, breath in for 4, hold for 7 and exhale for 8. Hope your doing better. 😊
Jodie Marie
Thank you, yeah I am get like this because of PMDD. So you have ADHD and PMDD do they do a medication that works for both of those?b
Sara Indish
i'm so sorry jodie. I unfortunately wake up more than half the days of the month feeling this way as well and it takes a while to go away. I have to eat and breathe and take time to myself, screw my head on straight, take meds with the same thoughts in my head, I started taking medication for ADHD and it makes my vision weird I thought that was helping but I'm not sure if it's going to be something good for me in the long run. And then I'm switching over to Prozac from Cymbalta because it's supposed to help with PMDD and the anxiety is just absolutely crippling, so I'm really hoping it helps, but just know that you are not alone and you can reach out anytime if you want to talk about it because I related to this video on such a deep level
Jodie Marie
I know I'll speak to her the end of the month ☺️
Mike
There are lots of different meds that work if one gives bad side effects .. 🙏
Jodie Marie
🤣🤣 I should have done that but I went out with my friends instead but I am now started to feel tired 😅
beefrubblez
Aww dang, I hope you're feeling better, Jodie! 🙏🥺 I was gonna say maybe running around outside in your backyard in the cold morning air could shock your system and wake you up or something?! 🥶😅🤗
Jodie Marie
Thank you 😊
Jodie Marie
I tried and it was fine while I was doing that but as soon as I wasn't panicking again. I'm alright now though still a bit jittery but not as bad
Jodie Marie
Ohhh noo you had every right to be panicked glad it's come back on got ya 🙂
Jodie Marie
😅 gosh I'm sorry that's rough
Jodie Marie
🤣 a stress response from what 🤣🤣🤣nothing happened. I'm alright now I'm with my friend
JWpatreon25
Oh no!!☹️💔🙏I hope you feel better, Jodie..😀Think happy thoughts!
David_J
Your nervous system is on high alert, try breathing in slowly, hold it for a few seconds and then breath out even slower. In through the nose and out the mouth, and breath with your belly not your chest. Maybe break out that treadmill for a minute, jumping jacks even, exercise relieves stress. I hope it goes away soon for ya.
PlopPlopPlop
I’m getting ready to go to work. Water was shut off for a mains break. Luckily it just came back on. I’m thankful for you and your work and whoever turned the water back on before dawn. Take care.
Neil Payne
Most morning feel like that! Hope you feel more like yourself soon!!
us mc
It’s a stress response, not real danger. Just know that as intense as it is, it will pass. Just realize that nothing actually bad is happening in the moment. My wife has this issue and I have to pull her out of it sometimes.
