vegasqueen

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Wanna come over and play babe? 😏

Another leg day in the books 📚 I try and get some kind of wo..

Another leg day in the books 📚 I try and get some kind of workout in almost every single day. A little bl00d, sweat, and tears to keep the mind and body right. When you push thru hard things, especially physical, it helps harden you mentally. Especially when you’re f0rcing yourself to push thru the pain. This helps when life throws a curveball your way. When life decides to put you through an unexpected storm. A strong mind and body will help weather that storm and come out a better, stronger person. Discipline is doing what you hate to do...

Throwback to my Benz days! 😎 I miss this car sometimes 🥺

Some rare footage of myself doing some Muay Thai pad work 🥊 ..

Some rare footage of myself doing some Muay Thai pad work 🥊 This was about the 4th round in and I was dying 😩 My hands were dropping, my quick responses were getting slower, this shit ain’t easy lol. Just shows how important cardio is, especially in combat sports. I’ve never been a fan of cardio, but there’s an old saying. “Fatigue makes cowards of us all.” When you’re exhausted, the only thing you can think about is taking a break. Sometimes, you cannot take that break. That’s where training comes in, and lots of it. This i...

Wanna come over and play babe? 😏

Become the best version of yourself that you can be. Time wa..

Become the best version of yourself that you can be. Time waits for no one. All the while you’re scrolling, playing games, watching tv, partying, or just sleeping, you’re wasting valuable time. You could be getting better. Better physically, mentally and spiritually. Bettering your health, your finances, and your relationships are much more rewarding than upgrading your make-believe character on your game 👾 Another night drinkin 🍺 Watching pointless and aimless television programs….literally programming your mind to be dumb 📺😵...

Hey babe….wanna come over? 😏 I’m sure we can find some fun t..

Hey babe….wanna come over? 😏 I’m sure we can find some fun things to get into 😈😘💋

💖 Statuesque 💖

Different location, different equipment. Never tried this sq..

Different location, different equipment. Never tried this squat apparatus. It was much, much harder than expected, but I enjoyed it. Keep your body guessing by doing new and somewhat different exercises 💯 I worked legs, obviously…but focused more on glute work 🍑

Puttin in that ab work! I’m more of a fan of body weight exe..

Puttin in that ab work! I’m more of a fan of body weight exercises for abs, which I will do at home. However, when I’m at the gym I try and make as much use of ab machines, and ab work as I can 💯 For those of you out there trying to get those abs to show, just remember, abs are mainly made in the kitchen ☑️

Another blonde throwback 💁🏼‍♀️ I miss the blonde, it just de..

Another blonde throwback 💁🏼‍♀️ I miss the blonde, it just destroyed my hair is why I’ll never get it again.

Throwback baby! 💞😘💋 Can I ride you?!

Yesterday’s leg day was a tough one 😫 Went heavy on the firs..

Yesterday’s leg day was a tough one 😫 Went heavy on the first initial lift, the 45 degree leg press, then high rep, high volume on the remaining lifts. Also did some unconventional exercises throughout my gym session.

Hey everyone! For the next 48 hrs my Premium Page is absolut..

Hey everyone! For the next 48 hrs my Premium Page is absolutely FREE! Get one month for free and that gives you full access to all my exclusive XXX content! Go to ➡️ @queenkarma69 and I’ll see you there babe! 💋😘💋

I’ve still got an injury on my left shoulder that’s been tak..

I’ve still got an injury on my left shoulder that’s been taking a toll on me for months. That being said, my upper body work has been lackin. I’ve gotta go light on almost every upper body exercise I do, which I don’t really like, nor does it make me sore. It’s gotta be done nonetheless. No excuses! 💯