Posts of "cassandrafoxdance" from "patreon"

Smooth Omi Level Changes Tutorial

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Oum Kalthoum Classics -Follow Along Dance Practice

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Fun-ky Fusion Follow Along Practice Video

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Caribbean Fusion Refresher Practice Video #9

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

MENA Classics Practice Video - October 2023

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Layering Practice Video #3 for NTDE/IBDT

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Hello Hello! Let's layer on some fun with some more layering. I know that was one of my weakrr puns, the co...

Layering Practice Video #3 for DDT

Hello Hello! If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324 Let's layer on some fun with some more layering. I know that was one of my weaker puns, the ...

My 39th Birthday Follow Along Dance Party - Yes, A month after my birthday

Hello Dancers!If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/pos...

Layering Practice Video #2 for DDT

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324 Welcome back for more Layering Practice!(There is some extra rambling by me at the end the actual length of t...

Layering Practice Video #2 for NTDE

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 Welcome back for more Layering Practice!(There is some extra rambling by me at the end the a...

Static Layering Practice Video #1

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Shoulder Mobility Practice Video #2

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

In Memory of my sweet cat Carlene (aka Queenie)

Hello dear Dancers,As my cats have often been a part of my videos on here (and my social media in general) I feel inclined to share with you. I am entirely heartbroken to share with you that in the middle of June, I lost my 1 in a million cat, my Carlene, aka Queenie. Its taken me time to share it because its just been so painful for me to talk about it and acknowledge it. I feel like I have lost my familiar and I am just shattered. She was the the spirit of adventure and play in our household. She crafted so much personality into her tiny fra...

Introduction to Layering: Practice Video #3 for Dance Drills & Thrills (DDT)

If you are new here welcome:) If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324 Welcome back Beauties! Time for our 3rd practice video for our introduction to Layering. I do recommend doin...

Introduction to Layering: Practice Video #3 for NTDE (IBDT)

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 Welcome back Beauties! Time for our 3rd practice video for our introduction to Layering. I do recommend doing ...

Introduction to Layering Tutorial 3

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Shoulder Mobility Practice Video

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Intro to Layering: Travelling Steps Practice Video #2 for NTDE

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 Hello Movers & Shakers,You wanna move? ;) I wish I had a more clever pun for this one but I think i set the ba...

Intro to Layering: Travelling Steps Practice Video #2 for DDT

Hello Movers, & Shakers, If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324 You wanna move? ;) I wish I had a more clever pun for this one but I think i set the...

Introduction to Layering (I2L) - Travelling StepsTutorial #2

Hello Dancers! If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Wishing you a peaceful and pleasant Mother's Day

Today is a day that can bring up feelings of immense love and appreciation but also a day that can evoke complicated feelings, feelings of loss, grief, and longing. We all have different stories with different characters, and as such days like today can be different for us all. With this in mind I wanted to wish you all a pleasant and peaceful Mother's Day. Sending out love and holding space for all the experiences around it.❤If this day makes you feel like dancing here is a Mom inspired Playlist and dance party from last year. https://w...

Tabata/Cardio HIIT inspired Dance Practice for DDT tier - DDT HIIT #4

Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Hello!! We are back with these timed practices inspired by carsio HIIT/Tabata. Once again our base movement ("rest period") will be the &#34...

Tabata/Cardio HIIT inspired Dance Practice for NTDE tier - NTDE HIIT #4

Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 Hello!! We are back with these timed practices inspired by cardio HIIT/Tabata. We are once again focusing on the "wine" from our Caribbean Fusion tutor...

Intro to Layering: Travelling Steps Practice Video #1 for DDT

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324 Hello Travelers ;) Haha get it?!! We are going to travel in the comfort of our own home this practice video l...

Introduction to Layering (I2L) - Travelling Steps Practice Video #1

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Hello Travelers ;)Haha get it?!! We are going to travel in the comfort of our own home this practice video lol....

Introduction to Layering (I2L) - Travelling StepsTutorial #1

Hello Dancers:)If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/po...

Women MENA Musicians Follow Along Dance Practice

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Hel...

Fusing Caribbean & Bellydance Movements Practice Video #3

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324 He...

Tabata/Cardio HIIT inspired Dance Practice for NTDE tier - NTDE HIIT #3

Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Hello!! We are back with these timed practices inspired by carsio HIIT/Tabata but this time instead of our base movement ("rest period") being a shimmy ...

Tabata/Cardio HIIT inspired Dance Practice for DDT tier - DDT HIIT #3 "Wine'n Time"

Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Hello!! We are back with these timed practices inspired by carsio HIIT/Tabata but this time instead of our base movement ("rest period") bei...