cassandrafoxdance posts
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DDT #53 - Travelling Steps Concepts # 2 Practice Video
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/42367323I realize that I said stamina and posture are theoretical things .. When they are in fact physical things . You know some days talking is just hard lol. That us why we j...
DDT - Travelling Steps concept Tutorial #2
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/42367323I don't even know how to describe what I am talking about here, I guess you will just have to listen lol. Sorry! I know I am a little all over the road with this one...
DDT #52 - Traveling Steps Concepts Practice Video #1
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/42367323Time to think about what we talked about in the first concepts tutorial while we dance around for a bit :) Music used is as follows:"Taht Il Shibbak" by Father&#...
DDT -Travelling Steps Concepts Tutorial #1
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/42367323A broad and different approach to an overview of travelling steps, thinking about weight placement and step size. There will be a practice video that follows:)Thank you ...
Shimmy Drill 60 Minute Practice Video for Shimmy Clinics (DDT #51)
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/42367323Woooohooo!!!!Here is our 60 minute shimmy practice video. Let's shake this place ... safely though:) Music used is as follows:"Oul Tani Eyh" by Nancy Ajram&#...
Snake Arms Tutorial, Tune Up, & Review All Levels
Just a little video guide with a review of snake arm technique and some practicing for you. Enjoy! (And ignore my babbling at the beginng) lol.Hope this helps to make your snake arms more "snek"ish :) Music used is "Nova Raks" by Hassan Abou El Seoud I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes. Thank you for choosing to learn and dance with me! Happy sneking and shaking:)
Shimmy Technique Tune Up, Troubleshooting & Review For All Levels
Just a video to address some questions about technique used for our basic Egyptian/knee driven shimmy. Hope this helps to clarify some questions that you may have had and if it helps generate more questions just let me know :) Remember that shimmies take time to develop. Be kind to yourself and remember not to put too much pressure on yourself. Being consistent is key :) Music used is: " Habibi Wa Aneya (Minimal) (Cage & Aviary Remix)" by Guy Schalom I do not own the music. No copyright infringement intended. Music is used for teaching ...
All Sections (1 to 4) Practice Video for Drum Solo Choreography for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932This is it! Time to put our bodies and brains to the test and practic...
Section #4 Breakdown of Drum Solo Choreography and Practice for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932This is it! The final section to learn. You have come so far.I am so ...
Drum Solo Choreography Sections 1, 2 & 3 Combined Practice Video for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932Welcome Back! We are going to practice putting sections 1, 2 and 3 of...
Drum Solo Section 3 Choreography Breakdown &Practice for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932Welcome back for section #3 of our very short drum solo choreo:)Secti...
Drum Solo Section #2 Breakdown & Practice for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932Welcome back! In this video we will Breakdown section 2 of our choreo...
IBDT Drum Solo #1 Choreo Section #1 - Breakdown & Practice
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932Are you ready to get those hips going!?!? Well ready or not, here we ...
IBDT Drum Solo Choreography - Full Choreo & Introduction
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/42366932Welcome Back my fellow Enthusiasts of the Dance! It is time to learn a little drum solo chore...
DDT #50 - 45 Minute Shimmy Clinic Practice Video
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/42367323Welcome Back Shimmy'n'Shakers! 45 minutes! Let's Do This!(DDT #51 will be a 60 minute video... then we will move on ... probably ... most likely ... hopefull...
October Update & Story Time: How We Found Butters
Hello Beauties! I know 2020 has been a rough year for many of us. I thought I would try giving a video update instead of a written one. Unfortunately in addition to my ongoing internet connectivity issues, I had to get a new phone (this was in a way a silver lining because the new one so far is infinitely better than my previous one), and on a heavier note my family experienced a lot of trauma in August, including a loss due to suicide, so we have been going through bereavement and just trying to get our sensibilities back in order. Thank you f...
Master list for Dance Drills & Thrills October 2020
Hello my fellow Dancers of the Drills and Thrills! 2 visits from technicians from my internet provider and a new phone later I seem to finally have improved connectivity. Below in this post is the much needed, updated masterlist for October (Finally!!!).Thank you so much for your patience and understanding during this time, and for choosing to join me for another month on here or for deciding to give this a try. Please feel free to send me a message here on Patreon if you have any questions. I am behind but I am working through it and will get ...
Updated Master List for Introductory/Foundation Belly Dance -October 2020
Hello my fellow Dance Enthusiasts! 2 visits from technicians from my internet provider and a new phone later I seem to finally have improved connectivity. Below in this post is the much needed, updated masterlist for October (Finally!!!).Thank you so much for your patience and understanding during this time, and for choosing to join me for another month on here or for deciding to give this a try. Please feel free to send me a message here on Patreon if you have any questions. I am behind but I am working through it and will get to it as soon as...
Drum Solo Practice Video #1 for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/34809865Welcome Back!*I just want to day a big thank you again for your patience with me adding to th...
Introduction to Drum Solos Tutorial for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/34809865Welcome Back!*I just want to day a big thank you again for your patience with me adding to th...
DDT 49 - Shimmy Clinic 30 minute Practice Video
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/34744361Welcome Back!*I just want to day a big thank you again for your patience with me adding to the video library on here. Sadly as time has gone on the internet situation ha...
ChooChoo PV#3 - ChooChoo Shimmy Clinic 3
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/34744361Welcome back again for our 3rd ChooChoo shimmy practice for our Choo Choo shimmy shimmy Clinic (lol say that 5 times fast lol while ChooChoo shimmying). 20 minute instal...
ChooChoo Shimmy PV #2 - for Shimmy Clinic #3 Choo Choo Shimmies
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/34744361Here is our second practice video for our choo choo shimmy Clinic.Music used is as follows: "Habibi Wa Aneya (Minimal) (cage & Aviary Remix)" by Guy Schalom "...
PV #1 for Shimmy Clinic #3 - Choo Choo Shimmies
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/34744361Here is our first of 3 practice videos dedicated to working on our choo choo Shimmies.This first one is 10 minutes in length, the second one will be 15 minutes in length...
DDT Shimmy Clinic #3 - Choo Choo Shimmies Tutorial
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/34744361Allll Aboard this Choo choo shimmy express!Let's break down and get into out choo choose with the end goal being stronger, smoother, faster, tidier choo choo Shimmie...
Shoulders Technique & Troubleshooting Video for All Levels
Hopefully this video will help for those who find they are struggling with their shoulders. It can also help with our desk/sitting posture and for those of use who let stress impact our neck/shoulders/jaw etc through tension. Let me know if there is anything you would like to troubleshoot:) Thank you for choosing to learn with me and hope that you are all safe and well during this time.***Thank you so much for you patience and understanding in regards to my erratic uploading since covid. I know this is a strange and difficulty time for many of ...
Taxim PV 3 - Majance, Baladi, Taxim for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/34809865Welcome Back to our 3rd Taxim practice video. This time putting it together by doing a mejanc...
Taxim PV 2 for IBDT - Taxim-Baladi practice
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/34809865Welcome Back, Here we focus on Taxim Baladis! Let's get dancing:)Music used is:"Balad...
Taxim PV #1 - Taxim Practice Video 1 for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/34809865Welcome back for our first of 3 Taxim practice videos!Music used is as follows: "Taxim Sa...
Introduction to Taxim Tutorial for IBDT
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/34809865Welcome Back! It is time to take a look at Taxims!!! Aka Taksims, Taxsims I think I forgot to...
