cassandrafoxdance posts
Posts: 432
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DDT 39 - "Belly Breaths" Dance Drills &Thrills #39
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/33714203Welcome back Beauties! I want to leave you breathless More breathing through and with movements and using breath holding as a device with some beautiful classic composit...
"Swirly Hips" Tutorial/Breakdown for Dance Drills & Thrills
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/33714203Here is a Breakdown of the "swirly/swirl hips" done at about 5:16 in DDT 38. Thank you for asking for clarification of this movement and I hope this helps. Thank...
IBD PV #32 - Practice Video 32 for Introductory/Foundation Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/33714073Welcome back Beauties! It is time to put our new moves to music. (This practice Video corresp...
IBD Tutorial #17 - Tutorial 17 for Introductory/Foundation Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/33714073Welcome back gorgeous dancers! Here is Tutorial #17 which covers:A second look at jewel on th...
IBD PV #31 - Practice Video #31 for Introductory/ Foundation Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/33714203Do you love dancing? You do love fun? Do you love having fun dancing? Like to feel a little r...
DDT #38 - Dance Drills & Thrills 38 Take My Breath Away (aka V Day DDT #2)
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/33714203Welcome back for more love themed shenanigans. And what is more about love than some of the Egyptian Classics?!? So this drill we will using our own weight as resistance...
DDT #37 - Love to Dance (aka V-Day DDT 1)
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/33714203Welcome back for dancing through the "Month of Love" with me. Naturally I had no chill and decided to go all in for Valentine's Day. So as much as this month...
IBD PV #30 - Practice Video 30 for Introductory/Foundation Belly Dance Tutorials
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/33714073It's time to try those moves from Tutorial 16 out! I also want to provide you with some i...
IBD Tutorial #16 - Tutorial 16 for Introductory/Foundation Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/33714073Welcome back! It is the month of love!!! As I cheesily said this month we hopefully will cele...
DDT Master List and February Schedule
It is finally February! And we are going to be "Flexin Through Feburary" , but we will be doing it with love as I could not resist the urge to "love up" my dance space in honour of Valentine's Day. I am not sure if you ordered the cheese with your wine but I will be bring some cheese anyway ππBelow you will find the "tenative" posting schedule for February, the updated master list of all previous DDT videos, my tips for learning, cool down and stretch videos and little warm up videos :) I post the link to this ...
Master List for Introductory Belly Dance and February Schedule
It is finally February!Thank you so much for choosing to join me for another month on here or for deciding to give this a try. Please feel free to send me a message here on Patreon if you have any questions. I am happy to help:) I hope that everyone is enjoying their 2020 so far. Since it's Valentine's Day this month we will be using music with love as it's theme, because I like to be festive (aka cheesy) about stuff like that lol. There may be heart stuff in the background of my videos ...(There definitely will be lol)Below you wil...
PV #29 - Practice Video #29 for Introductory Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32905636Hello Beauties! Welcome Back for practice Video #29 This practice video corresponds to Tutori...
PV 28 - Practice Video #28 for Introductory Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32905636Greetings lovely Dancers!I assume you are here because you completed Tutorial 15 and are read...
IBD Tutorial #15 - Introductory Bellydance Tutorial #15
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32905636Welcome back lovely dancers! Here is Tutorial #15 where we will take a second look at barrel ...
Monologue: How I Choreograph - and Other Relatively Unrelated Tangents
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/32906239A long winded chat with myself on how I choreograph/ come up with choreographies. And various other somewhat unrelated tangents that during my time rambling to the camer...
Section #9 Breakdown and Practice for "Aziza" Choreography
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/32906239It is time my fellow dancers. We have reached the final section. *sniffle, tear, sniffle* Or * oh my gosh, finaallyyy* Not sure how you feel about it !?! Maybe both ways...
Dancing to the Drum Solo "Karsihlagala" by Issam Houshan
Hey everyone!Decided I would share this whole drum solo with you so you can see my "Vanilla Ice" costume in action (even if it is not in the best lighting). After I finish a costume and before I perform in it I always do my best to take it for test run first. This is to check fit and make sure it is ready for a show so there are no surprises. I usually use this drum solo, "Karsihlagala" by Issam Houshan as my musical litmus test. It is one of my all time favorite drum solos. I love its rhythmic variations, and the fact that it i...
Sections 1 to 8 Combined Practice Video for "Aziza" Choreography
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/329062394 minutes and 22 seconds! Yes!! Our next practice video will be the whole choreo. Have a cookie. You have done well. β€β€β€ Music is "Aziza" by Hossam Ramzy. ...
Section 8 Breakdown and Practice of "Aziza" Choreography
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/32906239*Sniffle**Joy**Tear**Sigh* Our second last section!??! Are you happy or sad? Or both? Relieved? Lol pouty!?!? Section 8 is from 3:50 to 4:22 in the audio and original ch...
Sections 1 to 7 Combined Practice Video for "Aziza" choreography
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/32906239Oh yeah! Look at us threading together sections 1 to 7 !3 minutes and 50 seconds of memory magic ... hopefully lol! We are getting so close. So proud of us! Music is ...
Section #7 of Breakdown and Practice of Aziza Choreography
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need!https://www.patreon.com/posts/32906239Hello! So very sorry for the delay in getting these videos posted. My internet at home was not working well due to rural living/winter weather and the uploads kept timin...
IBD PV #27 - Introductory/Foundation Belly Dance Practice Video #27
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32905636Welcome back for practice video #27. Once again this practice video focuses on moves covered ...
IBD PV #26 - Introductory Bellydance Practice Video #26
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32905636Welcome back for practice video #26. In this practice video we will focus on the moves covere...
IBD Tutorial #14 - Introductory/Foundation Belly Dance Tutorial #14
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32905636Hello! So very sorry for the delay in getting these videos posted. My internet at home was no...
My costumes I made in 2019
In case you every wondered about my costumes!I make all of my own costumes and I thought I would review the ones that I made or finally finished making in 2019 and explain a bit of my process. It's a little impromptu collection of clips of me rambling about what I made. I have a love/hate relationship with costuming/sewing. Some days I loathe the time it takes, the mistakes I make along the way (but fortunately learn from), and such but I love the final product of having something that fits just how I want it to and that feels true to mysel...
Dance Drills &Thrills Master List & January Schedule
HAPPY NEW YEAR EVERYONE!Thank you for choosing to start your year off with some dancing with me. It's a New year to learn new things and to love our same selves because no matter where you are in your journey you deserve to be kind to yourself.β€β€I apologize for the little late start to this month. Holidays are a very busy time for me between work and family. This month we will cover sections 7, 8 & 9 of our Aziza choreography completing it! Woohoo! Time flies when you are getting tangled with your veil lol. We will round out the month w...
Introductory Belly Dance Class Master List & January Schedule
HAPPY NEW YEAR EVERYONE!Thank you for choosing to start your year off with some dancing with me. It's a New year to learn new things and to love our same selves because no matter where you are in your journey you deserve to be kind to yourself.β€β€I apologize for the little late start to this month. Holidays are a very busy time for me between work and family. Below you will find the posting schedule for January and the updated master list of all previous Introductory belly dance tutorials, practice videos, combos, choreography videos my ...
Sections 1 to 6 Combined of "Aziza" Choreography Practice video
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/32089448Mm hmm it is time. To put sections 1 to 6 together. Be optimistic We got this. 3 minutes and 17 seconds is not THAT long right ....Lol Music is "Aziza" by Hossa...
Section #6 "Aziza" Choreography Breakdown & Practice
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/32089448And we are back to it!! Welcome back for section 6 of our Aziza Choreography. Music is "Aziza" by Hossam RamzyI do not own the music. No copyright infringement ...
IBD PV # 25 - Introductory Belly Dance Practice Video #25
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:)https://www.patreon.com/posts/32136362Hello Lovely Dancers ! Here is our 25th Practice Video. Which corresponds to material covered...
