uberdad posts
Paradise, come check it out! ๐๐ด๐ฅฐ Yup thatโs a black sand be..
Paradise, come check it out! ๐๐ด๐ฅฐ Yup thatโs a black sand beach ๐คฏ๐ itโs so fluffy and soft
My FIRST EVER cliff dive ๐ณ๐ in Hawaii My whole life I have..
My FIRST EVER cliff dive ๐ณ๐ in Hawaii My whole life I have been EXTREMELY afraid of heights, I started bouldering (rock climbing over mats, ~20 feet tallest) to help me get over this fear. This was so freeing and has to be one of the biggest internal mental accomplishments I have had in a LONG time. โค๏ธ๐ Mahalo
Made it to Hawaii, successful travel day!!!! Excited for so..
Made it to Hawaii, successful travel day!!!! Excited for some fun posts and new content while out here ๐๐๐
I see you down there ๐! We see you up there ๐๐ถ!!! Wherever..
I see you down there ๐! We see you up there ๐๐ถ!!! Wherever you go have an awesome weekend ๐๐ฅฐโค๏ธ๐ง๐ปโโ๏ธ
Keep your eyes on your DM!!!! My VIP series will be limited ..
Keep your eyes on your DM!!!! My VIP series will be limited and is launching today ๐
Ohhhhhh I think I see a new VIP series coming in the near fu..
Ohhhhhh I think I see a new VIP series coming in the near future ๐คซ๐
Come hang out with us!!! ๐๐๐ Check you DM ๐คซ
Come hang out with us!!! ๐๐๐ Check you DM ๐คซ
WTF ๐๐๐ I think I got the Only Fans Mario version!!! Hope ..
WTF ๐๐๐ I think I got the Only Fans Mario version!!! Hope this makes you laugh as hard as I did ๐๐๐
Quick ab check ๐ hope your day is as amazing as you are! ๐ฅณ๐คฉ๐ฅณ..
Quick ab check ๐ hope your day is as amazing as you are! ๐ฅณ๐คฉ๐ฅณ๐คฉ
I ๐ you down there ๐!!!! Two of my favorite machines to buil..
I ๐ you down there ๐!!!! Two of my favorite machines to build the ๐๐๐ Check out that THRUST ๐ฅต๐
I really want you to get value from my page, SOOO here is a ..
I really want you to get value from my page, SOOO here is a freebie to help you with your health goals ๐๐ปโค๏ธ๐๐
Make art, spread LOVE ๐ Hope this starts your week off rig..
Make art, spread LOVE ๐ Hope this starts your week off right! Some humor, my current art piece ๐คซ๐ค aaaaaaaaand my buddies jamming! Right around 1min in is my FAVORITE ๐คฉ
Abs are made in the kitchen!!! Sooo try out this recipe ๐๐ฆ๐ฝ
Abs are made in the kitchen!!! Sooo try out this recipe ๐๐ฆ๐ฝ
This little groove was mesmerizing to me ๐ง๐ปโโ๏ธโค๏ธ I hope yo..
This little groove was mesmerizing to me ๐ง๐ปโโ๏ธโค๏ธ I hope you like it! (Plus a little Tao Te Ching my current pre-meditation book.)
New โStripped Down Scienceโ ๐คค coming to you later!! Keep an ..
New โStripped Down Scienceโ ๐คค coming to you later!! Keep an eye on your DM Iโm pretty excited about this one!!! ๐ฅฐ๐๐ฅฐ๐
Whips and chains keep things interesting right!? This may ..
Whips and chains keep things interesting right!? This may look a little weird, it isโฆ by adding the chains it varies the resistance (weight) as you lift. Each link of that chain adds another pound or so!!! Fun to change things up and try something new ๐
I missed you ๐ข๐โค๏ธโ๐ฉน ๐ถ๐ผ๐ต๐ฅ
I missed you ๐ข๐โค๏ธโ๐ฉน ๐ถ๐ผ๐ต๐ฅ
Sooooooooooo who knows what this is??? ๐คซ๐จ๐ปโ๐ฌ๐ง
Sooooooooooo who knows what this is??? ๐คซ๐จ๐ปโ๐ฌ๐ง
Have an awesome week guys!!!! ๐๐๐
Have an awesome week guys!!!! ๐๐๐
CHECK THIS OUT!!!! Since that Biohacking conference in Sep..
CHECK THIS OUT!!!! Since that Biohacking conference in September Iโve been playing around with some new technologiesโฆ. Here is an AI driven workout machine called โSpeedeโ. The machine will control the tempo of each rep applying the proper resistance. So if you pull harder it pulls harder!!! As you can see I was really trying to pull harder than the machine ๐. However with 2,000 lbs of resistance I donโt think I came close ๐ตโ๐ซ๐คช
Trying something new!!!! This was my first time ever doing..
Trying something new!!!! This was my first time ever doing acupuncture ๐คฏ! I really enjoyed it, it was very VERY relaxing. I didnโt go in with any specific ache or pain to work on so itโs hard to say if I got any โmuscularโ relief from it ๐คโฆ However, it knocked me out! After she put all the needles in I couldnโt stay awake I completely fell asleep and woke up about 4 times in the 30min you leave them in ๐ณ๐ด
Weeeeeeee!!!!! Always remember to be a KID every chance you ..
Weeeeeeee!!!!! Always remember to be a KID every chance you get ๐คช
Finished my fastโฆ 84 hours ๐ฅณ This is the longest 0 calorie ..
Finished my fastโฆ 84 hours ๐ฅณ This is the longest 0 calorie fast I have ever done, and surprisingly it was WAY easier for me than a 3 day juice cleanse or the 5 day prolon fast ๐ณ ๐ง๐ปโโ๏ธ Right now I feel so grounded, aware and spiritual. I absolutely see why some form fasting is incorporated with most religions. ๐ฅฐ Much love ๐
Things are getting pretty hot over here ๐ฅต๐ฅต๐ฅต - Day 3 of my fa..
Things are getting pretty hot over here ๐ฅต๐ฅต๐ฅต - Day 3 of my fast!!! Still feeling very alert and productive. My food cravings are mostly gone and I donโt feel much hunger. What I do notice is lower energy, I feel capable but when I start exercising it feels like Iโm moving in wet sand ๐
Well guys here is my next personal challenge, a 72hr FAST (n..
Well guys here is my next personal challenge, a 72hr FAST (no food)! ๐คฏ ONLY: water, black coffee, tea and sparkling water!! No caloriesโฆ. ๐ฎโ๐จ๐คช Check out this video to learn WHY Iโm doing this ๐๐ฅฐ๐
Do you know about Neurofeedback? ๐ง I first learned about ne..
Do you know about Neurofeedback? ๐ง I first learned about neurofeedback from the book โThe Body Keeps the Scoreโ by Bessel Van Der Kolk. The book is about trauma and PTSD, it discussed the way it effects the brain, mind and body. ๐ค Get the full book review here for only $5 ๐ฅต๐
The Biohacking conference was a huge success!!! So much new ..
The Biohacking conference was a huge success!!! So much new info to share ๐ค๐งฌ - Iโll be sending a video later today to your DM discussing mental health and strategies for emotional regulation. Get ready for a month full of mental health tech, discoveries and practices ๐๐๐ป
Bonsai trees!!!! How incredible are these ๐คฏ๐คฏ๐คฏ can you believ..
Bonsai trees!!!! How incredible are these ๐คฏ๐คฏ๐คฏ can you believe 600-1000 yrs old!?!?
Itโs supposed to go to -185ยฐ but maybe Iโm just too hott ๐ฅ๐ฅต๐..
Itโs supposed to go to -185ยฐ but maybe Iโm just too hott ๐ฅ๐ฅต๐๐ฅถ
Wow what a beautiful art show!!!! Which is your favorite?
Wow what a beautiful art show!!!! Which is your favorite?


















